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Mindfulness – Just 10 Minute for a Stress free day at Work

Weight gain or indulging in comfort foods Feeling tired even after full night sleep Difficulty in sleeping at night Headaches and Migraine […]

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Dr.Reena Kotecha on Mindfulness India Summit 2018

Dr. Reena Kotecha on Mindfulness India Summit - 2018 Wellbeing is critical for higher performance, hear Dr. Reena Kotecha illustrate how to [...]
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How Your State of Mind Affects Your Performance

How Your State of Mind Affects Your Performance Leaders shift from lower states of mind to higher states of mind and improve [...]
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Dr.Richard Strozzi on Mindfulness India Summit 2018

Dr.Richard Strozzi on Mindfulness India Summit - 2018 Embodied leadership enables LEADERS to consistently begin presenting with confidence and credibility when it [...]
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How Mindfulness Benefit CEO’s

Mindfulness and Emotional Intelligence Key for Successful Life   Mindfulness is quickly following yoga in becoming a billion-dollar industry.  It’s no surprise, then, that the popularity [...]
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